Breakfast and kids recipes

If you have any ripened  banana find no one to eat it then this recipe is for you
Peel the banana keep it in the freezer  and use it whenever you want to make smothie
Ingredients:
   For 1 cup(Approx 250 ml)

1.    Frozen banana half sliced
2.    Strawberries 2
3.    Dates 2 chopped
4.    Oates 2 tbsp
5.    Skimmed milk 200 ml

• Blend them all together in a blender to make our smoothie