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Archive for May 2017

Cabbage chapathi roll

This simple recipe is  grate for lunch box and it is really very quick and easy



Ingredients:
 
   Cabbage sliced thinly 2 cups
   Carrot 1 sliced thinly
   Beans few chopped finely
   Onion chopped finely
   Garlic 2 cloves chopped
   Green chili chopped finely
   Chilli powder 1 tsp
   Turmeric powder 1/2 tsp
   Cumin powder 1/2 tsp
   Coriander powder 1 tsp
   Salt and Oil
   Green chutney(coriander or mint chutney)

  For Chapathi:
  Wholemeal wheat Flour 2 cups
  Luke warm water 1 cup
  Salt 1/2 tsp
  Oil 1tsp
  Mix flour water salt together knead them until it becomes soft knead it into a ball coat the dough with oil keep it aside
   Make into small balls  roll them into small disk cook them on both sides in a a hot pan
   when the chapathi are cooked keep it in a basked cover it with a cloth
  

Method:



  • Heat a pan with oil add chopped garlic onion chili
  • Add the veg and all the powder fry them for a minute sprinkle some water cook them until all the vegetable are soft enough
  • Now take one chapathi Spread some chutney over it place some cabbage fold it on both sides and then roll the chapathi over 
  • Preheat the sandwich maker, keep the rolls inside for 2 minutes
  • Serve it hot or it is great for kids lunch box 

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