19 January 2015
Ingredients:
- Egg 1 beaten
- Mixed sprouts 1 hand full
- Onion 1 chopped finely
- Capsicum 2 to 3 slices
- Green chili sliced
- Garlic 1 clove sliced
- Chili flakes 1/2 tsp
- Italian herbs dry 1/2 tsp
- Salt as needed
Method:
- Separate Chopped onion in to two portions
- Heat oil in a pan.Add the garlic and onion and saute till translucent.Add the capsicum and saute for a minute.Add the sprouts,dried herbs,Chili flakes and salt mix well
- Beat the egg with salt,onion and green chili.Add it to the hot pan rotate so that mixture spread evenly.Let the underside cook for a minute.Flip over and cook again.
- Place the sprout mixture on one side and Fold the other side over and Serve immediately
