31 December 2014
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Ingredients:
- Canned cannellini beans 1
- Onion 1 small
- Carrot 1 small
- Tomato 1 small
- Garlic 3 cloves
- Coriander powder 1 tsp
- Chili powder 1 tsp
- Cumin powder 1 tsp
- Coriander leaves to garnish
- Egg 1
- Wholemeal bread 1 slice
- Shredded Cheddar cheese 1 tbsp(optional)
- Salt for taste
- In a pan add 1 tbsp of oil cook chopped garlic,onion,tomato one by one
- Add all other dry powder cook for a minute now add the canned beans and carrot cook until the carrot is done
- Add salt but make sure our bens is not salted already (usually i drain the can liquid i find it to sticky if we want we can add it along with the beans)
- We can also soak any dry beans day before cook it and then add
- Fry one egg in little oil with little salt and pepper
- Toast the bread add the cheese while it is hot
- Pour the hot beans over it
- Serve it with egg
