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Archive for February 2015

Beet root rice

Ingredients:

  1.  Beetroot 2 medium size peeled and grated
  2.  Onion 1 medium size
  3. Tomato 1 medium size
  4. Green chili 4 nos
  5. Basmati rice 2 1/2 cups
  6. Ginger 1 cm piece/garlic 4 nos blended to smooth paste
  7. Mint and coriander leaves few chopped
  8. Yogurt 2 tbsp
  9. Oil 2 tbsp
  10. Ghee 1 tbsp
  11. Cinnamon 1cm piece,Cardamon 2 pods,Bayleaf 1.Clove 2 nos,Fennel seeds 1 tsp

Method:

  • Wash and soak basmati rice in 4 cups of water
  • Chop Onion and Tomato,split the chilies
  • Heat a cooker with oil and ghee add cinnamon,caradamon,bayleaf ,cloves,and fennel seeds saute them for 1 minute 
  • Now add chili and onion fry them until onion turns golden brown now add ginger and garlic paste fry them until raw smell goes off
  • Add tomato and salt cook it until  tomato becomes soft
  • Now add the grated beetroot mix it well in the masala once after mixing it well add the soaked water and bring it to boil add the rice cover the lid  and cook it for 2 whistle
  • Serve it with cucumber and tomato raitha


Vegetable balls

Ingredients:
  •   Potato 1 boiled,peeled and grated
  •   Carrot  peeled,steamed and grated
  •   Frozen peas and corn thawed 1 cup
  •   Onion 1 small chopped finely
  •   Coriander leaves chopped finely
  •   Garlic 1 clove finely chopped
  •   Green chili 1 finely chopped
  •   Salt
  •   Plain flour 2 tbsp
  •   Bread crumbs 4 tbsp
  • oil for shallow fry
Method:
  1.  Pat all the vegetables dry with clean tea towel 
  2.  Now mash all the vegetables with salt 
  3.  Add onion,coriander,garlic mix them all together and roll them into balls
  4.  Now take two separate bowls one with flour and another with bread crumbs
  5.  Roll the veg balls first in the flour and then in bread crumbs
  6.  Heat a pan with enough oil and fry the veg balls one by one
  7.  Serve it with any sauce  
  

Banana and strawberry smothie

If you have any ripened  banana find no one to eat it then this recipe is for you
Peel the banana keep it in the freezer  and use it whenever you want to make smothie
Ingredients:
   For 1 cup(Approx 250 ml)

  1.    Frozen banana half sliced
  2.    Strawberries 2
  3.    Dates 2 chopped
  4.    Oates 2 tbsp
  5.    Skimmed milk 200 ml
  • Blend them all together in a blender to make our smoothie


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